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	<title>Super Weight Loss Plan &#187; INSPIRATION</title>
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	<link>http://superweightlossplan.com</link>
	<description>When weight loss matters...</description>
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		<title>Does This Celebrity Personal Trainer Have Some Weight Loss Advice For You?</title>
		<link>http://superweightlossplan.com/2010/07/15/does-celebrity-personal-trainer-have-some-advice-for-you/</link>
		<comments>http://superweightlossplan.com/2010/07/15/does-celebrity-personal-trainer-have-some-advice-for-you/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 07:11:08 +0000</pubDate>
		<dc:creator>Dan  Curtis, M.D.</dc:creator>
				<category><![CDATA[INSPIRATION]]></category>

		<guid isPermaLink="false">http://superweightlossplan.com/?p=759</guid>
		<description><![CDATA[Beverly Hills personal trainer Jim O&#8217;Connor has some advice. But the advice isn&#8217;t actually for you. It&#8217;s for other personal trainers who are having trouble marketing their services. So let&#8217;s take a look at what he says and see if there isn&#8217;t something useful that you could use to help yourself. &#8230; a majority of [...]]]></description>
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		<title>Post-baby Bikini Body</title>
		<link>http://superweightlossplan.com/2010/04/02/post-baby-bikini-body/</link>
		<comments>http://superweightlossplan.com/2010/04/02/post-baby-bikini-body/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 12:59:41 +0000</pubDate>
		<dc:creator>Dan  Curtis, M.D.</dc:creator>
				<category><![CDATA[CELEBRITIES]]></category>
		<category><![CDATA[INSPIRATION]]></category>
		<category><![CDATA[THE EVIDENCE]]></category>

		<guid isPermaLink="false">http://superweightlossplan.com/?p=503</guid>
		<description><![CDATA[iVillage is concerned about the recent number of celebrity women appearing soon after the birth of a child, showing how they have regained their &#8220;bikini body.&#8221; All of a sudden, it seems that we can&#8217;t walk down a supermarket aisle without some famous new mother flashing her abs. So why the concern? They say it&#8217;s [...]]]></description>
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		<title>Harnessing Your Inner Weight Loss Resentment</title>
		<link>http://superweightlossplan.com/2010/03/11/weight-loss-resentmen/</link>
		<comments>http://superweightlossplan.com/2010/03/11/weight-loss-resentmen/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 04:36:50 +0000</pubDate>
		<dc:creator>Dan  Curtis, M.D.</dc:creator>
				<category><![CDATA[INSPIRATION]]></category>
		<category><![CDATA[WEIGHT LOSS]]></category>

		<guid isPermaLink="false">http://superweightlossplan.com/?p=473</guid>
		<description><![CDATA[Crabby McSlacker has some advice for those of us who are not always cheerful about the things we need to do to lose weight. She thinks the key is to harness our inner crab: &#8230;plenty of grumpy, unenthusiastic, and downright lazy folks like myself have discovered the amazing benefits of good nutrition and vigorous exercise. [...]]]></description>
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		<title>Boot Camp For Weight Loss</title>
		<link>http://superweightlossplan.com/2010/03/10/boot-camp/</link>
		<comments>http://superweightlossplan.com/2010/03/10/boot-camp/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 06:12:31 +0000</pubDate>
		<dc:creator>Dan  Curtis, M.D.</dc:creator>
				<category><![CDATA[EXERCISE]]></category>
		<category><![CDATA[INSPIRATION]]></category>

		<guid isPermaLink="false">http://superweightlossplan.com/?p=466</guid>
		<description><![CDATA[Have you had trouble getting into shape? Do you need to lose weight and get fit in a hurry? Then a &#8220;boot camp&#8221; may be just the thing. The LA Times highlighted some of the benefits of boot camps: &#8220;It&#8217;s a very efficient workout because you&#8217;re working your whole body in a short period of [...]]]></description>
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		<title>Exercise Compulsion?</title>
		<link>http://superweightlossplan.com/2010/02/25/exercise-compulsion/</link>
		<comments>http://superweightlossplan.com/2010/02/25/exercise-compulsion/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 05:47:20 +0000</pubDate>
		<dc:creator>Dan  Curtis, M.D.</dc:creator>
				<category><![CDATA[EXERCISE]]></category>
		<category><![CDATA[INSPIRATION]]></category>

		<guid isPermaLink="false">http://superweightlossplan.com/?p=427</guid>
		<description><![CDATA[There is a fascinating discussion on the forums at wrongplanet. A question was asked about compulsion to exercise: While I would never say I am an exercise nut exactly, I don&#8217;t feel right if I fail to exercise at all over the course of my average day. I even shadow box as one of my [...]]]></description>
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